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LOOK OUT! The Golden Guide for Over 50s is out again!
This popular FREE guide for Northumberland is well known for information on activities, clubs and social groups across Northumberland. This year there’s a section on Social Prescribing to explain how this new approach can help improve your wellbeing.
Readers also discover how to find expert advice on their health, home security and social care. There’s money and consumer advice on scams, plus Friendship schemes to help reduce loneliness.
New things to do include Printmaking, Bridge Club, Sewing and Sword-dancing.

Ask for a copy from…
Libraries; Northumbria Healthcare Care teams; Age UK; Alzheimer’s Society; Carers’ Northumberland; Healthwatch; Royal Voluntary Service; British Red Cross; Citizens Advice; Golden Age Forum; Prudhoe Over 50s Forum.

GP surgeries – ask the Link Workers or Practice Nurses; also selected Boots Pharmacies.

Postal copy
If you can’t get out or can’t find a copy – ring Age UK Northumberland on 01670 784800 and they will post one out to you free.

The full edition is also online at

For all enquiries please contact either: Heather Alabaster, 0191-386 5918, or email

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